Cacao & Slow Movement

Service Description

Something new is unfolding at House of Luna. Introducing a new experience at the studio: an intimate afternoon of mindful cacao and gentle, flowing movement. In our everyday lives, it's easy to get caught up in the noise and expectations around us. This gathering is an invitation to slow down, step away from the outside world and reconnect with yourself. We'll begin by arriving in the space, taking a moment to settle and setting a personal intention. From there, we'll explore a mindful cacao moment, followed by gentle movement, breath and stillness. Through slow, flowing movements and moments of rest, you'll be invited to listen to your body and discover what feels natural to you. There's no choreography to learn, nothing to achieve and no right or wrong way to move. This is not about performing. It's about creating space to feel, explore and simply be. What to expect - A gentle opening meditation and moment of intention - A mindful cacao moment - Gentle somatic movement and free-flowing movement - Time for relaxation and reflection - A closing circle to bring the afternoon to a gentle end Who is it for? This experience is for anyone who would like to slow down, reconnect with their body and explore movement in a mindful, gentle way. No previous experience with dance, yoga, meditation or cacao ceremonies is needed. You are welcome exactly as you are, and every movement is an invitation rather than an obligation. Practical information Date: Sunday, November 15, 2026 Time: 14:00–16:00 Location: House of Luna · Rotterdam Delfshaven Group size: maximum 6 participants Special introductory price: €35 per person Wear comfortable clothing that allows you to move freely, a water bottle and a blanket. Mats and meditation pillows are provided. Cacao is optional, and a non-cacao alternative can be offered. Please let us know about relevant allergies or dietary requirements beforehand. A little space for yourself Come as you are. Take a breath, soften your pace and give yourself permission to move without expectations. We look forward to welcoming you to the first edition of cacao & slow movement at House of Luna. ♡